Sunday, July 26, 2009

A lovely day for a Sunday run

Today we did a couple of 5km loops around Melton.  Eddie (our black and white Border Collie) came along for half of the run.  He can’t really handle much more than 5km, and especially lately, he has been losing his fitness.  He used to come with me on all my runs while I was following the Couch to 5km Program.  So he slowly built up his fitness at the same time as me… but lately I’ve been running a lot longer distances or riding my bike to the gym, so poor Eddie misses out.

Our second loop was along the creek and ended up being a bit longer than the first, so we ended up doing around 12km in the end.

 

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